Managing your stress more effectively in your professional or personal life. 

Improving your sleep

Dealing with lifechanging events - moving house, having a baby, 

Dealing with illness

Dealing with difficult life periods - brereavement or divorce

Preparing for an exam, job interview, childbirth

Developing a positive attitude to life, becoming more self-confident, accepting to "let go", move on and live, and truly appreciate the present

Helping young people improve their concentration levels, cope with stress and pressure at school and prepare for exams 

Helping sportspeople to prepare for competitions and important matches

Helping seniors manage stress, sleep well and feel more positive

Helping you to progress in a foreign language (English) with confidence and serenity